What I wish my patients knew about epidurals

Curious about epidurals? A labor and delivery nurse is here to share three important things she wishes every patient knew before heading into birth — because understanding your options can make a world of difference.

Whether you're considering an epidural or just want to be prepared, this video breaks it down in a way that’s clear, helpful, and totally judgment-free.

• It’s not a needle that stays in your back — it's a tiny tube (catheter), kind of like an IV
• You don’t need to be a certain number of centimeters dilated — timing depends more on safety and hospital policy
• Yes, you can still move and push in different positions — even with an epidural, flexibility and movement are possible in the bed with support

Knowledge is power during labor — and understanding what epidurals really involve can help you make the best decision for you.