Should you take a birth class?

Wondering if you really need to take a birth class? A high-risk labor and postpartum nurse is here to break it down — with real talk and research-backed insight into why prenatal classes can make a big difference.

Yes, you can show up to give birth with zero prep. But if you want to boost your odds of a smoother experience and feel more confident along the way, prenatal education can be a game-changer. 

Studies show birth classes:

• Increase chances of vaginal birth
• Lower rates of induction, pain meds, and interventions
• Reduce fear and anxiety
• Improve communication and patient confidence
• May even support better newborn outcomes in high-stress situations

Birth classes aren’t just about breathing through contractions — they cover everything from labor stages and C-sections to newborn care, breastfeeding, postpartum recovery, and more. Many are free or low-cost, and available online or in person.